What is Ericksonian hypnosis?
Milton Erickson, the father of Ericksonian hypnosis, implemented his own style of hynotherapy that would induce a trance like state using stories as a tool. These stories help guide the listener to their own moment of clarity. Often used in sleep stories, they can also help guide someone to their own personal goals.
Here are a few of my own guided meditations for you to use free of charge,
I hope you enjoy them.
If you would like a personal session please feel free to contact me.
Love and Light
