The fun, the weird, and the interesting
Don't make this mistake in yoga.
Are you a side sleeper? Here are the best doctor recommended pillows.
Massage therapy can reduce sick days.
A quick look at what Thai massage is. (Hint- We offer it at Green Barn Therapies!)
New Journal Studies-
Yoga supports healthy aging and sleep quality.
Social Media Notes
Have you seen that we are open for special hours on Mother's Day?
Don't forget to recharge yourself as often as your phone.
We are beings of light and energy.